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well I did well yesterday until the kids wanted something sweet and the only thing I saw to make was rice pudding-one of my favorites!! I still stayed under my calorie intake but there are too many carbs in rice pudding. Then today I was starving and ate a horrible breakfast. I do not know why it is so hard for me to change my eating habits. I did it before and did great. I am trying not to be so hard on myself but I hate the way I look and feel.
At least I am going to the gym today.
Diet Calendar Entries for 27 April 2016:
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1514 kcal
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Fat: 53.41g | Prot: 66.72g | Carb: 199.22g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait (without Granola), McDonald's Sausage McMuffin with Egg, Rice Pudding. Lunch: Lettuce Salad with Assorted Vegetables, Pita Pit Chicken Souvlaki Pita, Athenos Feta Cheese. Snacks/Other: Nestle Ice Cream Sandwhich. more...
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3524 kcal
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Activities & Exercise:
Housework - 1 hour, Elliptical - 15 minutes, Circuit Training - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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