Datsun Church's Journal, 27 April 2016

148.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1233 kcal

Fat: 63.99g | Prot: 68.98g | Carb: 102.91g.   Breakfast: Tomatoes, Mushrooms, Egg White, Coffee with Cream and Sugar. Lunch: No Name Vegetable Soup. Dinner: Parmesan Cheese (Grated), Butter (Salted), Spaghetti, Oil and Vinegar Salad Dressing (Home Recipe), Ocean Spray Craisins Dried Cranberries, Souper Salad Sunflower Seeds, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Breast. Snacks/Other: Pepperoni, Pistachio Nuts, Vlasic Baby Kosher Dills, Polly-O Part Skim Mozzarella String Cheese Sticks, Snyder's of Hanover Pretzel Rods, Cherry Tomatoes, Earth's Pride Organics Baby-Cut Carrots. more...

1671 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...