| April 2023 |
| Sat 22nd: |
208 *
|
12%
|
fat: 11.72g |
| |
protein: 11.83g |
| |
carbs: 12.80g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
686 *
|
38%
|
fat: 24.21g |
| |
protein: 27.65g |
| |
carbs: 89.05g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
561 *
|
35%
|
fat: 16.70g |
| |
protein: 25.64g |
| |
carbs: 75.74g |
|
-
|
-
|
| Mon 9th: |
1087 *
|
68%
|
fat: 34.67g |
| |
protein: 54.72g |
| |
carbs: 138.51g |
|
-
|
-
|
| December 2022 |
| Mon 19th: |
413 *
|
26%
|
fat: 16.10g |
| |
protein: 18.01g |
| |
carbs: 49.67g |
|
-
|
-
|
| Fri 16th: |
547 *
|
34%
|
fat: 16.81g |
| |
protein: 23.76g |
| |
carbs: 76.97g |
|
-
|
-
|
| Thu 15th: |
1120 *
|
70%
|
fat: 46.91g |
| |
protein: 85.85g |
| |
carbs: 97.47g |
|
-
|
-
|
| Wed 14th: |
524 *
|
33%
|
fat: 16.83g |
| |
protein: 17.88g |
| |
carbs: 65.82g |
|
-
|
-
|
| Tue 13th: |
1219 *
|
76%
|
fat: 43.91g |
| |
protein: 82.88g |
| |
carbs: 120.35g |
|
-
|
-
|
| Sat 10th: |
196 *
|
12%
|
fat: 11.47g |
| |
protein: 10.33g |
| |
carbs: 12.80g |
|
-
|
-
|
| Fri 9th: |
258 *
|
16%
|
fat: 11.63g |
| |
protein: 11.56g |
| |
carbs: 28.19g |
|
-
|
-
|
| Thu 8th: |
1177 *
|
74%
|
fat: 56.63g |
| |
protein: 107.22g |
| |
carbs: 60.28g |
|
-
|
-
|
| Wed 7th: |
568 *
|
36%
|
fat: 26.11g |
| |
protein: 23.38g |
| |
carbs: 60.62g |
|
-
|
-
|
| Tue 6th: |
1218 *
|
76%
|
fat: 42.88g |
| |
protein: 61.05g |
| |
carbs: 125.42g |
|
-
|
-
|
| Mon 5th: |
1198 *
|
75%
|
fat: 45.36g |
| |
protein: 76.07g |
| |
carbs: 123.59g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
339 *
|
21%
|
fat: 18.65g |
| |
protein: 6.66g |
| |
carbs: 36.18g |
|
-
|
-
|
| Fri 13th: |
437 *
|
27%
|
fat: 23.32g |
| |
protein: 23.57g |
| |
carbs: 33.22g |
|
-
|
-
|
| Thu 12th: |
575 *
|
36%
|
fat: 34.54g |
| |
protein: 24.89g |
| |
carbs: 39.48g |
|
-
|
-
|
| Wed 11th: |
1283 *
|
80%
|
fat: 63.81g |
| |
protein: 79.01g |
| |
carbs: 96.54g |
|
-
|
-
|
| Tue 10th: |
260 *
|
16%
|
fat: 15.97g |
| |
protein: 14.83g |
| |
carbs: 14.55g |
|
-
|
-
|
