DownSizeMichele's Journal, 27 April 2016

I pigged out yesterday on pork rinds and chicken wings. Ugh. I have to keep my Protein at 77 grams a day and it is hard. what food has low carb and low protein, other then fat? Cucumbers here I come!

Diet Calendar Entry for 27 April 2016:
1055 kcal Fat: 81.43g | Prot: 53.41g | Carb: 25.12g.   Breakfast: Eckrich Smok-y Breakfast Sausage Links - Beef. Lunch: Power Slaw. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Mushrooms. Snacks/Other: Whipped Cream (Pressurized Container), Meatballs Wrapped in Bacon, Hidden Valley Ranch Salad Dressing, Cucumber (with Peel), Cauliflower, Celery. more...

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