| February 2020 |
| Wed 12th: |
793 *
|
30%
|
fat: 54.51g |
| |
protein: 62.90g |
| |
carbs: 8.51g |
|
-
|
-
|
| January 2017 |
| Wed 11th: |
1070 *
|
41%
|
fat: 98.58g |
| |
protein: 39.44g |
| |
carbs: 8.02g |
|
-
|
-
|
| Tue 10th: |
1064
|
41%
|
fat: 66.25g |
| |
protein: 89.68g |
| |
carbs: 29.03g |
|
-
|
-
|
| Mon 9th: |
623 *
|
24%
|
fat: 39.60g |
| |
protein: 53.71g |
| |
carbs: 12.74g |
|
-
|
-
|
| Sun 8th: |
1479 *
|
57%
|
fat: 129.01g |
| |
protein: 59.18g |
| |
carbs: 27.65g |
|
3853*
|
 2374
|
| Sat 7th: |
828 *
|
32%
|
fat: 69.13g |
| |
protein: 32.20g |
| |
carbs: 18.17g |
|
3911*
|
3083
|
| Fri 6th: |
1161 *
|
45%
|
fat: 111.53g |
| |
protein: 23.60g |
| |
carbs: 21.19g |
|
-
|
-
|
| Thu 5th: |
1712 *
|
66%
|
fat: 118.59g |
| |
protein: 97.64g |
| |
carbs: 37.24g |
|
-
|
-
|
| Wed 4th: |
1839 *
|
71%
|
fat: 150.90g |
| |
protein: 89.39g |
| |
carbs: 45.44g |
|
-
|
-
|
| Mon 2nd: |
652 *
|
25%
|
fat: 54.30g |
| |
protein: 27.24g |
| |
carbs: 14.43g |
|
-
|
-
|
| October 2016 |
| Thu 6th: |
1075 *
|
41%
|
fat: 91.92g |
| |
protein: 48.27g |
| |
carbs: 14.13g |
|
-
|
-
|
| Wed 5th: |
1753 *
|
67%
|
fat: 113.56g |
| |
protein: 94.81g |
| |
carbs: 41.38g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
1355 *
|
52%
|
fat: 98.39g |
| |
protein: 101.80g |
| |
carbs: 12.62g |
|
-
|
-
|
| Mon 23rd: |
874 *
|
34%
|
fat: 59.86g |
| |
protein: 67.13g |
| |
carbs: 14.97g |
|
-
|
-
|
| Wed 18th: |
1519 *
|
58%
|
fat: 112.37g |
| |
protein: 107.63g |
| |
carbs: 24.83g |
|
-
|
-
|
| Tue 17th: |
1292 *
|
50%
|
fat: 109.78g |
| |
protein: 60.76g |
| |
carbs: 13.65g |
|
-
|
-
|
| Mon 16th: |
2293 *
|
88%
|
fat: 153.48g |
| |
protein: 77.74g |
| |
carbs: 35.85g |
|
-
|
-
|
| Sun 15th: |
1218 *
|
47%
|
fat: 110.21g |
| |
protein: 43.51g |
| |
carbs: 15.44g |
|
-
|
-
|
