Weigh In record (no journal entry) for 27 April 2016
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128.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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289 kcal
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Fat: 12.76g | Prot: 18.24g | Carb: 23.43g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Fried Egg, Thomas' Hearty Grains 100% Whole Wheat English Muffins. more...
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losing 0.1 lb a week
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