Weigh In record (no journal entry) for 27 April 2016
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268.0 lb
Lost so far: 2.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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2029 kcal
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Fat: 121.29g | Prot: 138.47g | Carb: 94.21g.
Breakfast: Naturegg Eggs, Boar's Head Genoa Salami, American Cheese. Lunch: Lay's Salt & Vinegar Potato Chips, Runza Tossed Salad with Grilled Chicken. Dinner: Hog Maws (Stomach), Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. Snacks/Other: Hershey's York Peppermint Pattie (Mini Size), Andes Minty Patty. more...
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losing 7.0 lb a week
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