Weigh In record (no journal entry) for 28 April 2016
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265.8 lb
Lost so far: 4.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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1976 kcal
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Fat: 129.25g | Prot: 128.00g | Carb: 70.75g.
Breakfast: Naturegg Eggs. Lunch: Runza Tossed Salad with Grilled Chicken, Lay's Salt & Vinegar Potato Chips. Dinner: LaRosa's Pizzeria Antipasto Salad, Buffalo Wild Wings Traditional Wings (4 Pieces). Snacks/Other: Keebler 100 Calorie Right Bites Fudge Shoppe Brownie Minis. more...
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losing 15.4 lb a week
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