Weigh In record (no journal entry) for 27 April 2016
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286.0 lb
Lost so far: 20.8 lb.
Still to go: 106.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2016:
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1112 kcal
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Fat: 93.80g | Prot: 44.13g | Carb: 27.82g.
Breakfast: Land O'Lakes Sliced American Cheese, Food Lion Thin Deli Sliced Cooked Ham, Great Value Butter (Salted), Fried Egg. Lunch: Pure Via Stevia, Silk Pure Almond Milk - Unsweetened Original, Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape. Dinner: Red Tomatoes (Canned), Hatfield Hardwood Smoked Bacon, Kraft Mayo, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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3269 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Cooking - 10 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
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steady weight
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 Comments
no news is better than bad news :D
27 Apr 16 by member: 8hunter6
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27 Apr 16 by member: rockstarcheers
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Oh well, even is very good, Christine!
27 Apr 16 by member: warrenwinter
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BETTER THAN GAINING, WE ALL HIT PLATEUS NOW AND THEN
27 Apr 16 by member: dsal1871
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27 Apr 16 by member: Christinemeowk
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Your 7 Day Moving Average is DOWN 0.60 (to 287.37#). Money.
27 Apr 16 by member: jimmiepop
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And for comparison, mine is DOWN ZERO for over a week. Be good.
27 Apr 16 by member: jimmiepop
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If I go that long someone's getting stabbed! Lol I went so hard I bruised the bottoms of my feet! The scale needs to stop being a jerkface! Lol
27 Apr 16 by member: Christinemeowk
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Scale's a Fickle Mistress. I keep learnin' that one over and over...
27 Apr 16 by member: jimmiepop
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