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I ate to much pizza!
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2009:
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1914 kcal
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Fat: 70.44g | Prot: 93.00g | Carb: 253.35g.
Breakfast: Milk (Nonfat). Lunch: Potatoes & Mixed Vegetables, Frozen Flavored Yogurt (Other Than Chocolate). Dinner: Dr. Sears Zone Spinach & Mushroom Omelette, Cooked Broccoli (from Frozen), Blueberries (Unsweetened, Frozen), Butter, Clover Honey, Plain Yogurt, Walnuts. Snacks/Other: Extra Dark Chocolate Sticks, Bananas, Low Fat Ice Cream Sandwiches - Chocolate, Native Persimmons. more...
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2717 kcal
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Activities & Exercise:
Exercise machine (fast) - 25 minutes, Hiking - 3 hours, Circuit Training - 40 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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