sealion's Journal, 07 October 2011

Past few days, junk food, fast food and chocolates filled my stomach. Time to have some self-control before period comes.
116.0 lb Lost so far: 11.9 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2011:
73 kcal Fat: 3.21g | Prot: 0.81g | Carb: 10.35g.   Breakfast: Cookie. more...
losing 0.2 lb a week

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