Past few days, junk food, fast food and chocolates filled my stomach. Time to have some self-control before period comes.
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116.0 lb
Lost so far: 11.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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73 kcal
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Fat: 3.21g | Prot: 0.81g | Carb: 10.35g.
Breakfast: Cookie. more...
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losing 0.2 lb a week
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