Weigh In record (no journal entry) for 26 April 2016
Diet Calendar Entries for 26 April 2016:
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2198 kcal
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Fat: 103.67g | Prot: 129.60g | Carb: 203.89g.
Breakfast: Land O'Lakes Traditional Half & Half, Wawa Sizzli Bagel Turkey Sausage Egg White & Cheese. Lunch: Kroger Old Fashioned Oatmeal, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Pork Loin (Tenderloin), Parmesan Cheese (Hard), Fresh Gourmet Organic Premium Croutons - Caesar, Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Marinade, Chop't Red Onion, Tomatoes, Red Leaf Lettuce, Publix Green Bell Pepper, Cucumber (with Peel), California Avocados, Brussels Sprouts. Snacks/Other: Hershey's Special Dark Mildly Sweet Chocolate, Manischewitz Chocolate Macaroons, Bananas. more...
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3743 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running - 6/mph - 39 minutes, Standing - 1 hour and 30 minutes, Tennis - 35 minutes, Resting - 7 hours and 1 minute, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 6 hours. more...
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