healthnutmom's Journal, 06 October 2011

Being good today.

Diet Calendar Entries for 06 October 2011:
756 kcal Fat: 24.26g | Prot: 52.39g | Carb: 79.14g.   Breakfast: Yoplait light, Sugar Free Hazelnut Coffee Creamer, dannon light and fit, Kashi, cottage cheese. Lunch: apple, Progresso Chicken Soup. Snacks/Other: hard boiled egg. more...
2209 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Accelerated bar method - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



healthnutmom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.