sarajayne's Journal, 25 April 2016

29.2 % bf

158.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 83.35g | Prot: 109.88g | Carb: 160.70g.   Breakfast: Strawberries, Red Raspberries, Cuties Clementines, Chiquita Banana, Egg, Bacon, Lynden Farms Potatoes O'brien, 2% Fat Milk, Egg, Chiquita Banana. Dinner: Outback Steakhouse New York Strip (10 oz), Trader Joe's Grilled Asparagus Spears, Baked Potato (Peel Eaten), Hy-Vee Sour Cream. more...

2205 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...