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Oh yeah, stress eating like mad today! Finger in much better shape now: luckily, it was a venule and not an arteriole, if you can call the experience lucky :-)
Dealing with this transient fear of knives, I separated the remaining blocks of the fat bombs by pulling them out by the waxed paper lining the container, moving it all to a cutting board, and going at it with my mezzaluna (a crescent-shaped cutting tool - it kinda looks like an Ulu). After trimming off the parts that stuck to the waxed paper and putting the blocks back in the container, I was overcome with an urge to Eat. All. The. Shavings. So I did.
I am beginning to think my body needs more fat, on a regular basis, than I thought I "should" have. Either that, or more 4-7-8 breathing sessions...
Diet Calendar Entry for 25 April 2016:
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1488 kcal
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Fat: 448.41g | Prot: 82.71g | Carb: 42.13g.
Lunch: Fruity Spicy Ketchup, Blackberry Fat Bombs, Onions, Trader Joe's Turkey Burger Patties. Dinner: Coconut Fat Bombs, Trader Joe's Raw Sunflower Seeds, Fruity Spicy Ketchup, Trader Joe's Turkey Burger Patties, Onions. Snacks/Other: Water, Grilled Avocado Halves, Blackberry Fat Bombs, Trader Joe's Raw Sunflower Seeds, Cento sun-dried tomatoes. more...
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