Lbd0422's Journal, 25 April 2016

178.0 lb Lost so far: 32.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 80.89g | Prot: 88.23g | Carb: 215.27g.   Breakfast: Good Food Made Simple Eggs, Cheese, & Turkey Sausage Breakfast Burrito. Lunch: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple, Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise, V8 Original 100% Vegetable Juice (5.5 oz), Calise & Sons Bakery Onion Rolls. Dinner: Annie's Homegrown Creamy Deluxe Macaroni Dinner - Elbows & Four Cheese Sauce, Hebrew National Beef Franks. Snacks/Other: M&M's Milk Chocolate M&M's, Wildroots Beyond Baobab Trail Mix Bar. more...

1968 kcal

Activities & Exercise: Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...