Weigh In record (no journal entry) for 25 April 2016
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160.7 lb
Lost so far: 2.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1172 kcal
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Fat: 66.73g | Prot: 43.36g | Carb: 114.06g.
Breakfast: Granny Smith Apples, Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Keebler Multi-Grain Club Crackers, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Kroger Unsalted Cashews. more...
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losing 0.1 lb a week
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Dengshia's weight history
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