Weigh In record (no journal entry) for 25 April 2016
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237.6 lb
Lost so far: 0 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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1492 kcal
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Fat: 59.00g | Prot: 76.00g | Carb: 206.00g.
Breakfast: Pop Weaver Light Butter Microwave Popcorn, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Plumrose Premium Sliced Low Sodium Ham, Land O'Lakes Sliced White American Cheese, Plumrose Premium Sliced Low Sodium Ham, Nature's Own 100% Whole Grain Sugar Free Bread, Nature's Own 100% Whole Grain Sugar Free Bread, Plumrose Premium Sliced Low Sodium Ham, Land O'Lakes Sliced White American Cheese. Dinner: Gorton's Premium Haddock Fish Fillets. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brachs BRACHS SGR FREE BUTTERSCOTCH, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brachs BRACHS SGR FREE BUTTERSCOTCH, Brach's Sugar Free Cinnamon Hard Candy. more...
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3876 kcal
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Activities & Exercise:
Driving - 40 minutes, Sitting - 1 hour, Watching TV/Computer - 10 hours and 15 minutes, Resting - 4 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 6.1 lb a week
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tamparick33614's weight history
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