Weigh In record (no journal entry) for 01 May 2016
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239.2 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1697 kcal
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Fat: 59.00g | Prot: 78.00g | Carb: 253.00g.
Breakfast: Pop Weaver Light Butter Microwave Popcorn, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Plumrose Premium Sliced Low Sodium Ham, Nature's Own 100% Whole Grain Sugar Free Bread, Sargento Reduced Fat Medium Cheddar Cheese, Plumrose Premium Sliced Low Sodium Ham, Sargento Reduced Fat Medium Cheddar Cheese, Nature's Own 100% Whole Grain Sugar Free Bread, Pop Weaver Light Butter Microwave Popcorn. Dinner: Gorton's Premium Haddock Fish Fillets, Gorton's Premium Haddock Fish Fillets. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Brachs BRACHS SGR FREE BUTTERSCOTCH, Brach's Sugar Free Cinnamon Hard Candy. more...
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gaining 1.9 lb a week
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