PokeyJack's Journal, 24 April 2016

So, 1877 calories for the day, but we knew that the weekend days were gonna be a train wreck anyway. The macros are good, though, and that's what I really care about, so there. Had to delete some duplicate entries from my snacks list, as I had to do last Sunday as well. Hmmm...

Still haven't figured out how to enter a recipe without dealing with multiples of servings. What I want is to be able to add ingredients in terms of cups and teaspoons, or fractions thereof, but I keep running up against those "Servings" instead. I need some kind of "user's manual" for those undertakings.

Anybeans, making the Blackberry Fat Bombs was fun and, even though I put in way more berries than the original recipe called for, the end products were only mildly berry-flavored. Didn't feel like putting in the sweetener or the lemon juice that the original recipe called for, either. I keep modifying these things I find online: why can't I just follow a recipe as is? Why is my cooking so much like my Dad's?

Oh. Nevermind.


Diet Calendar Entries for 24 April 2016:
1877 kcal Fat: 480.33g | Prot: 66.43g | Carb: 83.84g.   Breakfast: Coconut Fat Bombs, Trader Joe's Raw Sunflower Seeds. Lunch: Trader Joe's Turkey Burger Patties, Onions, Simple Truth Organic Black Bean & Corn Salsa. Dinner: Coconut Fat Bombs, Trader Joe's Raw Sunflower Seeds, Chef Ernesto Veggie Burger, Simple Truth Organic Black Bean & Corn Salsa. Snacks/Other: Cento sun-dried tomatoes, Trader Joe's Hass Avocado, Organic Creamed Coconut, Trader Joe's Green Tea Unsweetened, 4-Ingredient Keto Cookie Bars, 4-Ingredient Keto Cookie Bars. more...
1652 kcal Activities & Exercise: Grocery Shopping - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

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