Weigh In record (no journal entry) for 24 April 2016
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423.0 lb
Lost so far: 62.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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1120 kcal
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Fat: 63.27g | Prot: 44.29g | Carb: 98.20g.
Breakfast: Toasted Whole Wheat Bread, GFS Sausage & Egg Breakfast Skillet, French Toast with Butter. more...
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steady weight
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clydebrown's weight history
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