Weigh In record (no journal entry) for 05 October 2011
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136.5 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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649 kcal
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Fat: 11.82g | Prot: 59.21g | Carb: 79.17g.
Breakfast: gatorade, low fat peach yogurt with granolla. Lunch: roll, salad, rib eye steak. more...
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losing 17.9 lb a week
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balanced body's weight history
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