amineseridji's Journal, 24 April 2016

Weigh In record (no journal entry) for 24 April 2016

205.5 lb Lost so far: 8.4 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2016:

369 kcal

Fat: 3.08g | Prot: 21.54g | Carb: 64.62g. Dinner: Simply Nature Salad Beans. more...

2681 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

losing 14.7 lb a week


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amineseridji's weight history