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Down 6 pounds since restarting, so far so good. Tomorrow may be hard, a baby shower and everyone's bringing a dish.
Diet Calendar Entry for 23 April 2016:
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1139 kcal
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Fat: 60.03g | Prot: 64.70g | Carb: 88.93g.
Breakfast: Kroger Reduced Fat 2% Milk Mexican 4 Cheese Blend, Ham Steak (Boneless, Extra Lean, Cured), Egg. Lunch: Goya Garbanzo Beans, Kraft 3 Cheese Mexicana Shredded Cheese, Ham Steak (Boneless, Extra Lean, Cured), Ken's Steak House Lite Ranch Dressing, Dole Very Veggie Salad. Dinner: Butter (Salted), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Broiled or Baked Pork Chop. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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 Comments
23 Apr 16 by member: Sugar Waffle
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Hope the shower goes well! To reduce the temptation, maybe eat before you go?
23 Apr 16 by member: jessberry
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I attend a ladies Bible Class every other week and we always have food afterwards. I always take my own little plate of my foods and a low carb dessert to share.
23 Apr 16 by member: BCHayes
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23 Apr 16 by member: Suzi161
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Congrats on the loss! Stay strong... you csn do it!
23 Apr 16 by member: Christinemeowk
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That,s my Cricket, she thinks she's a parrot and love to be on my shoulder. One of my three Poodles, take about three years ago.
23 Apr 16 by member: decodancer
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