lifetimehappiness's Journal, 05 October 2011

165.1 lb Lost so far: 21.6 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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653 kcal

Fat: 13.88g | Prot: 32.38g | Carb: 88.05g.   Breakfast: Pluot, Blue Corn Tortilla, Gourmet Lite Breast of Turkey, Low Moisture Part Skim Mozzarella Cheese, Onions. Lunch: Mini Beef Tacos. Dinner: fuji apple, pluot, pumpkin waffle. more...

2198 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...