Weigh In record (no journal entry) for 21 April 2016
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172.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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2742 kcal
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Activities & Exercise:
Fast walk - 1 hour and 5 minutes, Walk the dogs - 39 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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crafty gal's weight history
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