| August 2017 |
| Tue 22nd: |
543 *
|
30%
|
fat: 39.03g |
| |
protein: 40.59g |
| |
carbs: 5.38g |
|
-
|
-
|
| Fri 18th: |
1063 *
|
59%
|
fat: 40.90g |
| |
protein: 62.18g |
| |
carbs: 108.37g |
|
-
|
-
|
| Thu 17th: |
1582 *
|
88%
|
fat: 60.27g |
| |
protein: 77.12g |
| |
carbs: 188.70g |
|
-
|
-
|
| June 2017 |
| Sun 25th: |
348 *
|
19%
|
fat: 16.11g |
| |
protein: 13.87g |
| |
carbs: 37.33g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
410 *
|
23%
|
fat: 23.21g |
| |
protein: 12.00g |
| |
carbs: 40.47g |
|
-
|
-
|
| March 2017 |
| Fri 10th: |
710 *
|
39%
|
fat: 33.79g |
| |
protein: 43.34g |
| |
carbs: 55.04g |
|
2304*
|
 1594
|
| Thu 9th: |
1150 *
|
64%
|
fat: 57.81g |
| |
protein: 80.97g |
| |
carbs: 77.56g |
|
-
|
-
|
| Wed 8th: |
1150 *
|
64%
|
fat: 59.31g |
| |
protein: 71.97g |
| |
carbs: 77.56g |
|
2420*
|
1270
|
| Tue 7th: |
1029 *
|
57%
|
fat: 54.65g |
| |
protein: 71.34g |
| |
carbs: 65.40g |
|
2270*
|
1241
|
| Mon 6th: |
990 *
|
55%
|
fat: 45.74g |
| |
protein: 74.01g |
| |
carbs: 66.41g |
|
2322*
|
1332
|
| Sun 5th: |
1044 *
|
58%
|
fat: 44.20g |
| |
protein: 63.42g |
| |
carbs: 118.61g |
|
-
|
-
|
| Sat 4th: |
1214 *
|
67%
|
fat: 51.85g |
| |
protein: 51.82g |
| |
carbs: 147.28g |
|
-
|
-
|
| Thu 2nd: |
953 *
|
53%
|
fat: 46.20g |
| |
protein: 58.36g |
| |
carbs: 85.81g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
402 *
|
22%
|
fat: 18.06g |
| |
protein: 16.33g |
| |
carbs: 44.39g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
753 *
|
42%
|
fat: 26.94g |
| |
protein: 37.42g |
| |
carbs: 87.99g |
|
-
|
-
|
| Mon 2nd: |
317 *
|
18%
|
fat: 19.63g |
| |
protein: 7.30g |
| |
carbs: 32.65g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
365 *
|
20%
|
fat: 25.76g |
| |
protein: 4.94g |
| |
carbs: 26.44g |
|
-
|
-
|
| August 2016 |
| Wed 10th: |
679 *
|
38%
|
fat: 29.70g |
| |
protein: 23.89g |
| |
carbs: 79.36g |
|
-
|
-
|
| June 2016 |
| Wed 15th: |
1193 *
|
66%
|
fat: 66.80g |
| |
protein: 44.89g |
| |
carbs: 112.95g |
|
-
|
-
|
| Tue 14th: |
647 *
|
36%
|
fat: 37.18g |
| |
protein: 49.76g |
| |
carbs: 27.57g |
|
-
|
-
|
