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Out of town at a meeting. Able to find a gym. But, the meeting is serving a Contenental Breakfast. This is code for bleached flour, vegetable shortening and sugar. And to top it off, you can add more sugar by eating the fruit. Going to be a hungry morning. At least I have two protein bars. Contental breakfast should be banned at all events. Yuck!!
Diet Calendar Entry for 21 April 2016:
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570 kcal
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Fat: 27.00g | Prot: 63.00g | Carb: 60.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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