emadson's Journal, 04 October 2011

Haha I finally hit over 1000 calories. It is wierd when you are eating fruits and veggies how they dont add up! I also had a fiber drink and Spark today.

Diet Calendar Entry for 04 October 2011:
1152 kcal Fat: 46.20g | Prot: 78.25g | Carb: 109.54g.   Breakfast: strawberries. Lunch: Light Balsamic Vinaigrette Dressing, red onion, lettuce, cucumber, chicken breast, boiled egg. Dinner: Steamfresh Asparagus, Gold & White Corn & Baby Carrots, turkey breast cutlet. Snacks/Other: blackberries, peanuts, red delicious apple, No Stir Creamy Almond Butter, Lightly Salted Rice Cakes. more...

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