|
Ugh I really need to start working on balancing out my food. Today was a little tough though, I had a headache all day and really wanted a diet coke! BUT I fought the urge! Oh well! I had all my probiotics and a SPARK.
Diet Calendar Entries for 06 October 2011:
|
1220 kcal
|
Fat: 58.81g | Prot: 86.46g | Carb: 97.81g.
Breakfast: raspberries. Lunch: chicken of the sea tuna, pickles, lettuce, cucumber, whole grain tortilla. Dinner: Rice-like Cauliflower, delicata squash, chicken breast. Snacks/Other: Lightly Salted Rice Cakes, No Stir Creamy Almond Butter, Spark Energy Drink. more...
|
|
3250 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|