Weigh In record (no journal entry) for 20 April 2016
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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823 kcal
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Fat: 38.54g | Prot: 27.53g | Carb: 93.01g.
Breakfast: Cottage Cheese. Lunch: Ken's Steak House Creamy Caesar Dressing, Lean Pockets Philly Steak & Cheese. Snacks/Other: LesserEvil Buddha Bowl Himalayan Pink Popcorn. more...
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gaining 0.1 lb a week
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