Weigh In record (no journal entry) for 04 October 2011
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134.5 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2011:
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1802 kcal
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Fat: 58.24g | Prot: 40.55g | Carb: 268.96g.
Breakfast: Coffee, Dark Chocolate Covered Cranberries, Peanut Butter. Lunch: Brownie, California Rolls. Dinner: grapefruit, Chicken Noodle Soup, roche, Burrito Especial. Snacks/Other: Baby Carrots , Bananas , Orange Juice. more...
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2114 kcal
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Activities & Exercise:
Shopping - 30 minutes, Standing - 2 hours, Desk Work - 7 hours and 30 minutes, Music playing - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Driving - 2 hours. more...
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losing 2.6 lb a week
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