downs82's Journal, 18 April 2016

172.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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2450 kcal

Fat: 151.47g | Prot: 97.80g | Carb: 173.13g.   Breakfast: Kroger Finely Shredded Mexican Style Cheese, Freshlike Mixed Vegetables, Publix Red Bell Pepper, Egg, Jennie-O Turkey Bacon. Dinner: Sonic Tater Tots with Cheese (Regular), Sonic Vanilla Shake (Regular), Sonic Supersonic Double Cheeseburger. Snacks/Other: Breyers Carb Smart Ice Cream Bars - Almond, Cheddar Cheese. more...

1911 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...