Weigh In record (no journal entry) for 18 April 2016
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207.6 lb
Lost so far: 28.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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154 kcal
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Fat: 8.80g | Prot: 12.28g | Carb: 4.09g.
Breakfast: Coffee, Silk Silk Pure Coconut, Land O'Lakes Heavy Whipping Cream, Ralphs Carbmaster Cultured Lowfat Dairy Blend. more...
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losing 0.7 lb a week
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 Comments
Cute amber has a green arrow pointing down.
18 Apr 16 by member: warrenwinter
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Amber12#'s weight history
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