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Stuck to 2000 calories per day. Not losing weight like I would like.
Even though I exercise 5 x per week I am changing my activity to seditary and dropping to 1750 per day in caloric intake
Diet Calendar Entries for 03 October 2011:
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1755 kcal
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Fat: 50.63g | Prot: 83.78g | Carb: 248.00g.
Breakfast: coffee with cream, Peach Raspberry Yogurt Parfait. Lunch: yogurt lemon, Cheese Filled Ravioli, potatoe and leek soup, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), baby carrots, sliced chicken. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: apple. more...
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2844 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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