Weigh In record (no journal entry) for 03 October 2011
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256.6 lb
Lost so far: 21.4 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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249 kcal
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Fat: 2.46g | Prot: 20.02g | Carb: 37.67g.
Breakfast: Strawberries, athenos greek strained yogurt strawberry. Dinner: 100 Calorie Cottage Doubles - Strawberry. more...
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losing 1.4 lb a week
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