Weigh In record (no journal entry) for 15 April 2016
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233.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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2314 kcal
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Fat: 93.50g | Prot: 60.13g | Carb: 317.58g.
Breakfast: Hy-Vee Old Fashioned Oatmeal, Coffee, Honey, Mariani Premium Dried Cherries. Lunch: Coffee, Baked Potato Stuffed with Sour Cream (Peel Eaten). Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Snacks/Other: Coffee, Breyers Chocolate Chip Cookie Dough Ice Cream, Peanuts. more...
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losing 19.6 lb a week
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