Weigh In record (no journal entry) for 15 April 2016
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1110 kcal
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Fat: 53.00g | Prot: 59.00g | Carb: 103.00g.
Breakfast: Muscle Milk Pro Series 40 Go Bananas. Lunch: Planters Salted Cashews (1.5 oz), Starbucks Raspberry Scone. Snacks/Other: Kind Healthy Grains Peanut Butter Dark Chocolate. more...
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gaining 2.8 lb a week
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jordhood's weight history
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