Weigh In record (no journal entry) for 15 April 2016
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311.7 lb
Lost so far: 0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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760 kcal
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Fat: 65.87g | Prot: 34.71g | Carb: 10.25g.
Breakfast: Heavy Cream, Tea (Brewed). Lunch: Adapt Adapt Bar Coconut Flavor, Heavy Cream, Coffee, Adapt Adapt Coffee Shot, Cream Cheese, Chicken Thigh, Celery. more...
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losing 29.4 lb a week
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