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so much for the change. I guess this is going to take a bit more work.
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151.5 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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2222 kcal
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Activities & Exercise:
Cooking - 30 minutes, Sitting - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 0.1 lb a week
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