Weigh In record (no journal entry) for 14 April 2016
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257.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: premier nutrition Protein Shake. more...
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losing 4.9 lb a week
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tyler1413's weight history
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