New MrsRando's Journal, 02 October 2011

So I finally got the new scale and it works, which is always a plus. I didn't get to work out yesterday. I was shopping for 3 hours yesterday so I just wasn't up for it after that. I should have gone on a walk or something but I still needed to go to my mom's. I know, excuses excuses. The good thing is that I did not eat like I had went to the gym so my decifits will still be good.

I went to church again this morning and then went to the gym afterwards. Before and during my lower abdominal area was cramping (TMI, almost like I needed to have a BM) but I didn't. My stomach wasn't feeling to hot either. I worked through it but when I got home I got something to eat right away and it seems to have helped. I looked at the last couple of days and it doesn't seem like I'm eating enough.

I'm having a little trouble trying to balance eating enough but not too much. I have not been hungry the last few days (and if I am I eat). I'm going to keep on keeping on but we'll see what happens.

---

1278 kcal

Fat: 49.98g | Prot: 61.78g | Carb: 149.49g.   Breakfast: life cereal. Lunch: 100% Whole Wheat Pita, land o frost turkey, cucumber, hellmans light mayo, Sprouts. Dinner: light zesty italian, sprout, tomato, cucumber, iceburg lettuce, Smoked Pork and Beef Sausage Link, red beans and rice. Snacks/Other: great value 2% milk, gala apple. more...

2586 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Eliptical - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...