Ozella

Start Weight:(12 Sep 11) 175.0 lb
Current Weight:(26 Jan 16) 194.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 03 Aug 11

Ozella's Weight History


Ozella's Latest Member Challenges

45
  Be Bold, Be Honest
status: Completed
ended: 06 Nov 13
view progress
 
  
91
  Daily Movement
status: Completed
ended: 20 Aug 12
view progress
 



Ozella's Latest Posts

Tips for resisting hibernation?
Never give up Tomorrow is a better day For Thanks GivingDay I am running the The 14th annual Turkey Trot 5k benefits families in the Naperville area. (people with sight and hearing disorders, diabetes, and needy families. Thursday November 24, 20011 8:00a.m. "Run Fast, Eat Later, No Penalty"
posted 28 Oct 2011, 09:16
Needs advice.......................!
I like running outside it burns more fat and increases your metabolism. Building muscles is better than fat.
posted 12 Oct 2011, 08:42
Ozella has submitted 2 posts

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Members

Atkins


Ozella's journal

31 January 2012

I love to run outside and yoga. I love to do exercise that make me happy.
on diet Atkins  losing 2.0 lb a week

12 September 2011

today breakfast I ate breakfast drink lunch: 3oz of turkey breast and 1/2 cup yellow squish and 1/2 plum dinner: 1/2/salaid turkey
on diet Atkins  

Ozella's Recent Food & Exercise

Ozella's Recent Activity

Ozella's Own Activity

Ozella recorded a Weigh In at 194.0 lb.

Ozella's Buddies

No recent activity.

Atkins Recent Activity

Addie Aline updated their Food Diary.
misskathie updated their Food Diary.
Chicken Whisper commented on rhontique's Journal Entry.
pattychaney added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
tweetycat and Sweet Georgia Peaches are now buddies.
rhontique commented on their Journal Entry.
Sugar Waffle commented on rhontique's Journal Entry.
Crowe recorded a Weigh In at 157.6 lb.