Ozella
Joined August 2011
Posts
38
Following
0
Followers
1
Weight History

Start Weight
175.0 lb
Lost so far: 19.0 lb

Current Weight
194.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
170.0 lb
Still to go: 24.0 lb

Ozella's Weight History


Ozella's Latest Member Challenges

45
  Be Bold, Be Honest
status: Completed
ended: 06 Nov 13
view progress
 
  
91
  Daily Movement
status: Completed
ended: 20 Aug 12
view progress
 



Ozella's Latest Posts

Tips for resisting hibernation?
Never give up Tomorrow is a better day For Thanks GivingDay I am running the The 14th annual Turkey Trot 5k benefits families in the Naperville area. (people with sight and hearing disorders, diabetes, and needy families. Thursday November 24, 20011 8:00a.m. "Run Fast, Eat Later, No Penalty"
posted 28 Oct 2011, 09:16
Needs advice.......................!
I like running outside it burns more fat and increases your metabolism. Building muscles is better than fat.
posted 12 Oct 2011, 08:42
Ozella has submitted 2 posts

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Atkins


Ozella's journal

31 January 2012

I love to run outside and yoga. I love to do exercise that make me happy.
on diet Atkins  

12 September 2011

today breakfast I ate breakfast drink lunch: 3oz of turkey breast and 1/2 cup yellow squish and 1/2 plum dinner: 1/2/salaid turkey
on diet Atkins  

Ozella's Recent Food & Exercise


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Atkins Recent Activity

LO-Carb Karen supported GrandmaGini's Weight Entry.
ruthe1213 recorded a Journal Entry and a Weight Entry at 218.5 lb.
kokoshep updated their Food Diary.
bankgirl1 recorded a Journal Entry.
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Horseshu1 supported jparlett's Weight Entry.
morefoodforme recorded a Weight Entry at 205.0 lb.
YellowTrucker recorded a Weight Entry at 334.8 lb.