Weigh In record (no journal entry) for 14 April 2016
|
181.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2016:
|
319 kcal
|
Fat: 7.59g | Prot: 9.45g | Carb: 54.37g.
Breakfast: Oatmeal, Hard Granola Bars, Orange Juice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|