Weigh In record (no journal entry) for 02 October 2011
|
190.7 lb
Lost so far: 43.3 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2011:
|
301 kcal
|
Fat: 21.22g | Prot: 15.60g | Carb: 11.74g.
Lunch: boiled eggs, romaine, Kroger Olive Oil & Vinegar dressing. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
77SUDelta's weight history
|