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You passed Step 2 CS today 😊
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180.4 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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2818 kcal
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Fat: 84.17g | Prot: 174.33g | Carb: 364.04g.
Breakfast: Egg Beaters Egg Beaters - Original, Quest S'mores Protein Bar, Baby Spinach, Casa Mamita Medium Salsa. Lunch: Clementines, Macros By Bilal Fiber, Macros By Bilal Carbohydrate, Macros By Bilal Protein, Macros By Bilal Fat. Dinner: Quest S'mores Protein Bar, Ore-Ida Bagel Bites Cheese & Pepperoni, Pot Sticker, Soybeans (Mature Seeds, Steamed, Cooked), Pad Thai. Snacks/Other: Cuties Clementines, Clancy's Barbecue Popped Chips, Apples, Menchies Cake Batter Frozen Yogurt, Reese's Peanut Butter Cup, Kraft Cool Whip, Menchies Angel Food Cake No Sugar Low Carb. more...
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losing 19.6 lb a week
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