| September 2019 |
| Thu 12th: |
594 *
|
22%
|
fat: 25.29g |
| |
protein: 51.62g |
| |
carbs: 53.73g |
|
-
|
-
|
| Mon 2nd: |
127 *
|
5%
|
fat: 0.29g |
| |
protein: 2.50g |
| |
carbs: 29.70g |
|
-
|
-
|
| February 2019 |
| August 2018 |
| Tue 14th: |
1355 *
|
50%
|
fat: 44.86g |
| |
protein: 111.34g |
| |
carbs: 146.65g |
|
-
|
-
|
| June 2018 |
| Mon 11th: |
1743 *
|
64%
|
fat: 33.93g |
| |
protein: 230.72g |
| |
carbs: 144.67g |
|
-
|
-
|
| Sun 10th: |
1271 *
|
47%
|
fat: 22.74g |
| |
protein: 158.81g |
| |
carbs: 122.88g |
|
-
|
-
|
| Wed 6th: |
1472 *
|
54%
|
fat: 49.08g |
| |
protein: 117.44g |
| |
carbs: 168.09g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
2264 *
|
83%
|
fat: 68.49g |
| |
protein: 159.81g |
| |
carbs: 324.47g |
|
-
|
-
|
| Wed 11th: |
2093 *
|
77%
|
fat: 47.00g |
| |
protein: 167.27g |
| |
carbs: 259.29g |
|
-
|
-
|
| Tue 10th: |
1670 *
|
61%
|
fat: 60.00g |
| |
protein: 106.00g |
| |
carbs: 233.50g |
|
-
|
-
|
| Tue 3rd: |
1891 *
|
70%
|
fat: 52.10g |
| |
protein: 218.71g |
| |
carbs: 155.01g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
1982 *
|
73%
|
fat: 60.35g |
| |
protein: 179.01g |
| |
carbs: 232.99g |
|
-
|
-
|
| Thu 1st: |
439 *
|
16%
|
fat: 15.86g |
| |
protein: 36.04g |
| |
carbs: 37.96g |
|
-
|
-
|
| January 2018 |
| November 2017 |
| Wed 8th: |
1470 *
|
54%
|
fat: 51.84g |
| |
protein: 128.30g |
| |
carbs: 144.81g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
2167 *
|
80%
|
fat: 63.29g |
| |
protein: 215.68g |
| |
carbs: 215.59g |
|
-
|
-
|
| Tue 22nd: |
1893 *
|
70%
|
fat: 47.75g |
| |
protein: 163.97g |
| |
carbs: 200.57g |
|
-
|
-
|
| Mon 21st: |
2759 *
|
101%
|
fat: 101.75g |
| |
protein: 221.82g |
| |
carbs: 253.51g |
|
-
|
-
|
| Sun 20th: |
2462 *
|
91%
|
fat: 83.09g |
| |
protein: 185.95g |
| |
carbs: 401.38g |
|
-
|
-
|
