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Davie home pants 7:30 a.m.
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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1608 kcal
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Fat: 29.15g | Prot: 83.62g | Carb: 294.28g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Coffee, Egg Beaters - Original, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Almond Milk, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Calcium Soft Chews. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sugar Free Maple & Brown Sugar Instant Oatmeal, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Garlic Lovers Hommus, Fancy Shredded Parmesan Cheese. Dinner: Fat Free Dairy Whipped Topping, Better n' Peanut Butter, Chocolate Chip Vitamuffins, Pizza Sauce, Fancy Shredded Parmesan Cheese, Meatless Ground Burger, Young & Tender Mixed Vegetables, Tofu Shirataki Noodles. Snacks/Other: Pineapple Tidbits, Grapes, Organic Puffed Kamut Cereal, 80 Calorie Cereal - Honey Squares, 3-Color Deli Coleslaw, Fat Free Miracle Whip, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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gaining 1.4 lb a week
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