keeptitrealnow's Journal, 13 April 2016

196.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 60.89g | Prot: 44.75g | Carb: 199.18g.   Breakfast: Coffee with Cream. Lunch: Burrito with Beans and Cheese, Del Taco Chips and Salsa (Small). Dinner: Garbanzo Mediterranean Grill Baklava, Maoz Falafel Sandwich (Wheat). Snacks/Other: Snak Club Raw Almonds. more...

2290 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...