Weigh In record (no journal entry) for 02 October 2011
|
292.0 lb
Lost so far: 13.4 lb.
Still to go: 92.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 October 2011:
|
1620 kcal
|
Fat: 52.93g | Prot: 110.05g | Carb: 177.12g.
Breakfast: poached egg, whole wheat bread. Lunch: chili, saltines, cottage cheese, ginger garlic stir fry with chicken. Dinner: sauerkraut, pork chop, potato. Snacks/Other: graham cracker, Skim milk. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joaniebuj's weight history
|